Active Release Techniques (ART)
Precision soft-tissue work for muscles, tendons, and nerves that just won’t loosen up.
ART is a patented, movement-based technique built to break up the scar tissue behind chronic tightness, nagging pain, and stalled recovery. Dr. Jon combines the exam and the treatment into one session — finding the exact tissue that’s restricted, then releasing it through precisely directed tension and specific patient movement.
Dr. Jon's Approach to Active Release Techniques
From there, he applies ART's protocols — over 500 specific, evidence-based moves — pairing precise tension with targeted patient movement to break up that restriction. It's rarely used alone; Dr. Jon typically layers it into a broader plan alongside chiropractic care, DNS, or functional conditioning, depending on what's driving the problem in the first place.
What is Active Release Technique (ART)?
ART is a patented, movement-based soft-tissue technique that treats muscles, tendons, ligaments, fascia, and nerves affected by overuse — the micro-tears, scar tissue buildup, and reduced oxygen flow that leave tissue stiff, weak, and painful.
Benefits:
- Pain relief
- Restored range of motion
- Reduced scar tissue and tightness
- Faster recovery from overuse injuries
- Relief from nerve entrapment (tingling, numbness, weakness)
Testimonials
Trusted by top performers
Evidence-backed Treatments
Dr. Jon’s treatments are on the cutting-edge of modern functional medicine, backed by the latest data. He possesses advanced certifications from leading institutions in the field of sport therapy.
Ready to bring your body back to life?
Book a free 15-minute discovery call. Dr. Jon will walk you through your goals and map the right path forward. Virtual and in-person available.
